Say “NO” to Osteoporosis Drugs and High Dose Calcium for Preventing Bone Fractures

When it comes to osteoporosis and preventing bone fractures, do not be mislead. There is much confusion and misinformation regarding bone health being presented to the public. Much of this inaccurate information is coming from physicians. For example, high doses of calcium is NOT a needed or even sensible option, no matter what your doctor tells you! If you are taking calcium, s it being absorbed into your bones, or lining your arteries? Are you aware of the dangers of prescription bisphosphonate drugs like Fosamax, Boniva or Actonel. Aclasta, Aredia, Bondronat, Didronel, Reclast, Skelid and Zometa? Empower yourself with knowledge, discover the facts and know your bone health options.

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Caloric Restriction = Weight Loss and Longevity

A great deal of research regarding the life-extending benefits of “caloric restriction” is being published. To date, most of it, though promising, demonstrated benefits in non-human models. Now a welcomed study from Tufts University has shown that caloric restriction in humans actually boosts our immune response. Also, in some respects, digesting and metabolizing food puts demands on your body that can be considered contributors to aging. Caloric restriction may be the key to longevity.